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DaleLynn Settle was genetically lucky as a kid — she could eat whatever she wanted without gainging weight, including her family’s hearty dinners of fried chicken, mac and cheese and cornbread. But that all changed when she got older. At age 20, Settle got married and a year later had her first child. On top of … Continue reading "How Her Sister’s Death Pushed This Mom of 4 to Lose 145 Lbs.: ‘She Saved My Life’"

A period should end a sentence, not a woman’s education. That’s the motto of The Pad Project, a nonprofit organization founded by the Oakwood High School students who brought their message to life in Period. End of Sentence. with the help of their English teacher. The film, which is up for best documentary short at this … Continue reading "Inside the Oscar Nominated Documentary Period. End of Sentence. That Aims to End Menstruation Stigma"

Sherri Shepherd posted an update on her weight loss journey to Instagram on Friday, sharing a series of intimate photos that captured her transformation. Overall, Shepherd, 51, revealed that she has lost about 30 pounds, going from 189 to about 159. She also shared her waistline measurements — she’s at 35 inches now, down from … Continue reading "Sherri Shepherd Shows Off Before and After Photos of Weight Loss: ‘If I Can Do It You Can Too’"

Beware Friday nights and coworker happy hours. According to a new survey of 1,000 people by IllicitEncounters.com, a website that helps people find extramarital rendezvous, the most common time for partners to stray down the path of infidelity is 6:45 p.m. on Fridays, Women’s Health Australia reports. Get push notifications with news, features and more. … Continue reading "This Is the Exact Time of Day Your Partner’s Most Likely to Cheat, According to a New Survey"

It’s that time of year when most New Year’s resolutions to “hit the gym” meet their untimely demise  — but if you’re trying not to quit, just look to 72-year-old Lauren Bruzzone for some inspiration. The lawyer and now adjunct professor at the University of Connecticut is going viral after The Daily Show host Trevor Noah … Continue reading "This 72-Year-Old CrossFit Athlete Is Fitspo for People Around the World, Including Trevor Noah"

Matt Jennings knew he needed to make a change in his diet when he tipped the scales at 400 lbs. The 42-year-old Massachusetts-based chef behind Full Heart Hospitality — a culinary consulting agency — tells TODAY Food he went to the doctor in 2016 and was diagnosed with high cholesterol and acute anxiety disorder. He … Continue reading "Chef Loses 200 Lbs. After Undergoing Surgery and Changing His Diet: ‘I Had to Get Healthy’"

Michael J. Fox is facing challenging new health issues as he continues to manage his Parkinson’s disease. The actor, 57, underwent spinal surgery in April, and told the New York Times Magazine that he decided to go through with it because he was constantly falling. Get push notifications with news, features and more. + Follow … Continue reading "Michael J. Fox Opens Up About Dealing with New Health Problems: ‘Such a Blow’"

Before Jeannie Mai chose to healthfully gain 20 lbs. last year, she struggled with disordered eating. “I was low-key abusing myself,” says The Real co-anchor on Thursday’s debut episode of her web series on Kin Network, Hello Hunnay. “The idea of being skinny became something that was most appealing to me. Even if you watch The Real, from … Continue reading "Jeannie Mai Opens Up About Her Past Eating Disorder: ‘I Was Low-Key Abusing Myself’"

Wells Adams wants to be there for girlfriend Sarah Hyland in her time of need. Amid news of Hyland’s grueling health battle, Adams, 33, showed his love and support for the actress on Instagram. Get push notifications with news, features and more. + Follow Following You’ll get the latest updates on this topic in your browser notifications. “This … Continue reading "Wells Adams Sends Sarah Hyland Love as She Reveals She Had Suicidal Thoughts: ‘There Is Light’"

Ariella Nyssa has cellulite — and she feels no need to hide it. The Australia-based swimwear model and social influencer said that she is often criticized for having cellulite by some of her 159,000 followers. On Wednesday she opened up about her journey to self-acceptance. Get push notifications with news, features and more. + Follow … Continue reading "Instagram Swimwear Model Opens Up About Body Image: ‘Cellulite Doesn’t Make You Less Beautiful’"