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As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood and a member of PEOPLE’s Health Squad, she uses her expertise to help those with busy lives stay fit. Visit her site Oprea Personal Fitness or follow her on Twitter @OpreaFitness. 

A school in Asheville, North Carolina, has been inundated with dozens of cases of the chickenpox following high rates of parents refusing to vaccinate their children, claiming religious exemption, according to multiple outlets. Asheville Waldorf School teaches children from preschool to sixth grade. At the beginning of November, more than 28 children had been infected, … Continue reading "Chickenpox Outbreak at North Carolina School with High Anti-Vaccination Rate Leaves Dozens Sick"

Two years after getting diagnosed with endometrial cancer, Amanda Johnson is finally focused on losing weight and can start her treatment. The Family by the Ton star, 37, had to postpone her cancer treatments because at 650 lbs., she was too heavy to safely undergo radiation or have a hysterectomy. But she’s since had a … Continue reading "Formerly 650-Lb. Woman Finally Able to Start Cancer Treatments After Losing Weight: ‘I’m Super Nervous’"

Hilary Duff says she recently enjoyed one of the best smoothies in her life — but it wasn’t your typical blended beverage. While appearing on Dr. Elliot Berlin’s Informed Pregnancy podcast (released Thursday but recorded 10 days after the arrival of her second child, daughter Banks Violet) the actress, 31, revealed that she drank her placenta in a smoothie … Continue reading "Hilary Duff Reveals She Drank Her Placenta in a Smoothie After Giving Birth: It Was ‘Delightful’"

Charo shared the tragic news on Tuesday that her husband, Kjell Rasten, committed suicide after years of dealing with a “rare and horrible” skin condition and suffering from depression. In the heartfelt tribute, the singer and actress said that her 78-year-old husband was “an amazing man, a great husband and the best father I could … Continue reading "What to Know About the Chronic Skin Disorder Charo’s Husband Faced Before His Suicide"

Busy Philipps is showing why she’s a body image role model. The actress, 39, is now modeling for Aerie in their unretouched ads, and opened up about why her new partnership is so meaningful. Get push notifications with news, features and more. + Follow Following You’ll get the latest updates on this topic in your … Continue reading "Busy Philipps Admits She ‘Always Hated Her Stomach’ as She Celebrates Unretouched Aerie Ad"

PLUS: Shaun and husband Scott give their advice for getting into shape this year. PEOPLE Now airs live, Monday through Friday, from the Meredith offices in New York City. Get push notifications with news, features and more. + Follow Following You’ll get the latest updates on this topic in your browser notifications. Catch PEOPLE Now … Continue reading "What’s Shaun T’s Tip for the New Year? Have More Sex!"

Click:全国楼凤论坛 Emmy Rossum couldn’t care less about the number on the scale. The Shameless star, who called out Kim Kardashian in August for bragging about her weight, wants people to stop putting their self-worth into what they see when they step on a scale. Get push notifications with news, features and more. + Follow Following … Continue reading "Emmy Rossum Argues for Ditching the Scale: ‘It Doesn’t Determine Who You Are’"

Jenna Jameson is revealing the secrets to her weight loss. The former adult star, 44, shared with fans in a recent #MondayMotivation Instagram post her tips to shedding pounds while on the keto diet. Since beginning the low-carb, moderate protein, and high-fat eating plan, Jameson — who gave birth to her daughter Batel Lu in April 2017 — … Continue reading "Jenna Jameson Posts a Dramatic Before and After Photo as She Shares More Weight Loss Tips"

A week after Susie Rabaca announced she had found a perfect bone marrow match, the Southern California mother has welcomed twins. Rabaca, 36, gave birth to a boy and a girl named Rainy and Ryan on Thursday, according to Fox 11. Her family told the news outlet that both Rabaca and babies were doing well. Get … Continue reading "Woman Fighting Leukemia Welcomes Twins Just Weeks After Making Plea to Find Bone Marrow Match"