While many so-called mature adults opt for showers — a good soak might be better for you. Just ask researchers at the University of Texas, who say taking a warm, well-timed bath before bedtime improves sleep in those with nighttime troubles. Published in the journal Sleep Medicine Reviews,  the multi-study review analyzed over 5,000 research … Continue reading "This kind of bath could give you the best sleep ever: study"

PORTRUSH, Northern Ireland — Shane Lowry made the 68 years between British Opens in Northern Ireland worth the wait. The silver claret jug is staying on the Emerald Isle. Lowry, the 32-year-old Irishman with stout nerves and a soft touch around the greens, endured the worst weather of the week and the Sunday pressure of … Continue reading "Irishman Shane Lowry wins British Open for first career major"

A perverted creep held his cellphone under a woman’s dress aboard a No. 7 train in Queens and recorded illicit video, police said Monday. The suspect approached the 30-year-old woman on June 30 at about 10 p.m. on the northbound train near the 45th Road-Court House Square stop and recorded underneath her dress, cops said. … Continue reading "Cops looking for subway creep who took video up woman’s skirt"

If you see something, do something. One woman in Queens took action Monday night to help alleviate severe flooding that closed all lanes on the Long Island Expressway near Francis Lewis Boulevard. see also Video shows woman cross flooded Brooklyn street during hellish storm A powerful rainstorm hammered New York City on Monday evening,… Click … Continue reading "Hero unclogs sewer to help clear flooding on Queens highway"

In a weird 2017 bedside chat, Sen. Chuck Schumer threatened to sic the entire Democratic caucus on Al Franken if he refused to resign from the chamber amidst several women claiming Franken had inappropriately touched them, a report said Monday. Franken told The New Yorker magazine that he asked to meet with Schumer, and the … Continue reading "Schumer told Al Franken to resign in creepy bedside chat: report"

An MS-13 gang member from Long Island posed as a killer in chilling photos — and Monday, he pleaded guilty to being one. Click Here: cheap kanken backpack Illegal immigrant Carlos Argueta was 16 when he helped murder fellow gang member Jose Pena three years ago, according to the feds, who released snapshots of the … Continue reading "Photos of MS-13 gang member as a teen help charge him for murder"

A bearded mystery man spotted having a “heated exchange” with the young couple found murdered in British Columbia last week could help investigators crack the case, according to a new report. Chynna Noelle Deese, 24, of Charlotte, North Carolina, and her beau, Lucas Robertson Fowler of Australia, were found shot dead on the side of … Continue reading "Couple had ‘heated exchange’ with mystery man before they were found murdered"

A heartbreaking image shows a mutilated elephant dead on the ground after poachers hacked its head in half to get its ivory tusks. South African photojournalist Justin Sullivan, 28, used a drone to capture the devastation caused by poaching, with the trunk a few feet from the majestic mammal’s head which is believed to have … Continue reading "Heartbreaking aerial shot shows elephant mutilated by poachers"

The governor of Puerto Rico announced Sunday that he will not seek reelection amid protests seeking his ouster. Governor Ricardo Rossello said that he will step down as the president of the New Progressive Party but will not resign as another massive protest is set to take place Monday. “Apologizing is not enough,” Rossello said … Continue reading "Puerto Rico governor will not seek reelection amid texting scandal"

On June 19, a court case was filed that shook the Big Apple media scene to its core. Five veteran NY1 journalists — Roma Torre, Kristen Shaughnessy, Vivian Lee, Amanda Farinacci and Jeanine Ramirez — are suing the local cable-news channel. The women, ages 40 to 61, claim management engaged in age and gender discrimination, … Continue reading "NY1 insiders: Women suing channel are out to ‘destroy’ Pat Kiernan"